3 cage free egg whites +1 certified cage free egg, onion, garlic, thyme sauteed organic kale, mushrooms, rosemary, served over organic brown rice.

two whole wheat English muffin sandwiches w/ sausage, eggs & cheddar. Served with choice of coffe or fresh OJ.

avocado, tomato, sauteed spinach, 3 egg whites, served on an everything bagel.